Kalea Abernathy, LPC

Kalea is a Licensed Professional Counselor with a Bachelor of Science in Psychology from Colorado State University and a Master of Arts in Counseling from Northwestern University. She brings a wealth of experience from her internships at a child trauma and resilience assessment center, an AIDS and substance use community clinic, and a youth and family community mental health service center.

Passionate about supporting kids and families navigating tough transitions and trauma, Kalea takes a holistic approach to therapy, integrating psychodynamic principles, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). She emphasizes the importance of creating a safe and trusting therapeutic relationship through unconditional positive regard—often incorporating a touch of humor to foster connection.

Kalea specializes in mindfulness, life transitions, and the role of nutrition in mental health. She helps clients draw on their past experiences and strengths to adapt and develop skills for growth. With parents, she takes a gentle yet compassionate approach to challenge them, reinforcing their vital role in the change process.

When she’s not working, Kalea loves being outside in nature with family and friends, indulging in her favorite treat—ice cream—and spending quality time with her beloved pets. She is excited and honored to be a part of her clients’ journeys, guiding them toward healing and resilience.